Staff
Our staff is the best of the best! They are helpful, encouraging and dedicated to your health.
Classes
HALE offers a variety of classes just for women. All of our classes are run in a group format and are great for beginners or those who are experienced at training.
Lift by HALE
Lift is a division of HALE that focuses on programming that is geared towards girls who are currently in middle school.
Kids Classes
HALE offers classes geared towards kids fitness in a fun and inviting way. As always we are striving towards a sense of community, friendship and empowerment. We offer girls hip-hop and yoga on a regular basis with extra special classes sprinkled in especially on school breaks. All of our kids classes are pay per class so there is little commitment and big fun.